Skip to main content
Confident woman outdoors after workout, symbolizing strength and recovery

Celebrating Women’s Strength: Honoring Resilience During Women’s Health Month

Written by Breast Reconstruction Associates on . Posted in Breast Cancer, Breast Implants, Breast Reconstruction, DIEP Flap Reconstruction, Patient Education, Womens Health. No Comments on Celebrating Women’s Strength: Honoring Resilience During Women’s Health Month

May is Women’s Health Month—a time dedicated to educating, empowering, and celebrating women everywhere. At Breast Reconstruction Associates, we honor this month by recognizing the resilience of women who face breast cancer and make empowered decisions about their health. This year’s theme, “Celebrating Women’s Strength,” is a powerful reminder of the courage that women show during one of the most challenging journeys of their lives.

Breast reconstruction is more than a physical transformation—it is a step toward healing, self-confidence, and reclaiming control. We believe knowledge is power. When women understand their reconstruction options, they are better equipped to make the best decisions for their health and well-being.

One of the most advanced techniques available today is the DIEP flap procedure. Unlike traditional implants, the DIEP flap uses the patient’s own tissue—taken from the lower abdomen—to reconstruct the breast. This method offers a natural look and feel, avoids muscle damage, and can even improve abdominal contouring. For many women, DIEP flap reconstruction offers long-term satisfaction and peace of mind.

Implants may still be a valid choice for some patients, but understanding the differences helps women make the best choice for their body and lifestyle. Our board-certified plastic surgeons specialize in DIEP flap microsurgery and are passionate about guiding patients through every step of the process.

From May 12–18, we proudly celebrate National Women’s Health Week. This is a perfect time to share important tips for post-surgical care:

  • Prioritize rest and allow your body time to heal.
  • Wear supportive post-surgical garments as directed.
  • Attend all follow-up appointments with your care team.
  • Stay hydrated and nourish your body with healthy foods.
  • Do not hesitate to ask questions or express concerns.

Each woman’s journey is unique. That is why we encourage women to hear directly from others who have walked this path. You are not alone in this journey. At Breast Reconstruction Associates, we are here to walk beside you with compassion, knowledge, and expert care.

Explore your options for breast reconstruction with our expert team: https://TXDiepFlap.com

#WomensHealthMonth #EmpoweredWomen #BreastReconstruction

Woman in pink tank top and grey leggings out for a jog.

Spring Into Confidence: Embrace a Fresh Start with DIEP Flap Breast Reconstruction

Written by Breast Reconstruction Associates on . Posted in Breast Cancer, Breast Reconstruction, DIEP Flap Reconstruction, Womens Health. No Comments on Spring Into Confidence: Embrace a Fresh Start with DIEP Flap Breast Reconstruction

Spring represents renewal, growth, and hope. At Breast Reconstruction Associates, we believe this season is the perfect time for women to embrace a fresh start—especially those navigating life after breast cancer. Through DIEP flap breast reconstruction, we help women step into a new season of confidence, comfort, and healing.

Why Spring Is the Season for New Beginnings

After the challenges of chemotherapy, mastectomy, and radiation, many women long to feel like themselves again. Spring’s message of renewal mirrors the emotional and physical restoration that breast reconstruction can offer. Choosing reconstruction is a powerful, personal decision—and for many, it marks the beginning of healing.

Our board-certified surgeons specialize in DIEP flap reconstruction, a cutting-edge procedure that uses a patient’s own abdominal tissue to rebuild a natural-looking breast. Unlike traditional methods, DIEP flap surgery preserves muscle and promotes long-term comfort, function, and body confidence.

What Is DIEP Flap Breast Reconstruction?

DIEP (Deep Inferior Epigastric Perforator) flap reconstruction is an advanced microsurgical technique that transfers healthy skin and fat from the lower abdomen to the chest, restoring the breast’s shape after mastectomy. This method offers several benefits:

  • Natural look and feel
  • No muscle removed from the abdominal area
  • Faster recovery compared to other flap procedures
  • Improved abdominal contour, similar to a tummy tuck

Learn more about our DIEP flap reconstruction process.

Patient Stories: Confidence Reclaimed

Our patients continually inspire us with their courage and resilience. Many share how breast reconstruction helped them move forward, return to normal routines, and feel whole again.

“I finally looked in the mirror and saw me again.”

These are not just physical changes—they are emotional milestones. From hiking and yoga to family vacations, our patients are living fully after reconstruction.

Honoring Support During National Volunteer Month

April is also National Volunteer Month, and we want to recognize the incredible support networks behind every survivor. Volunteers, caregivers, and advocates play a vital role in the healing journey. Whether offering emotional support or guiding women through difficult decisions, their compassion makes a difference.

At Breast Reconstruction Associates, we believe healing happens in community. That is why we provide personalized, one-on-one care from your first consultation to your final recovery milestone.

Take the First Step Toward Confidence

If you have been considering breast reconstruction, let this spring be your moment. Our team is here to support you with advanced options, compassionate care, and a commitment to your well-being.

Start your journey today—schedule your consultation: https://TXDIEPFlap.com
Or, call us at 682-200-8580.

woman with a bandaged chest after breast reconstruction surgery, gently holding her breasts for support. Image includes the Breast Reconstruction Associates logo.

Your Questions Answered – Breast Reconstruction and Your Journey to Healing

Written by Breast Reconstruction Associates on . Posted in Breast Implants, Breast Reconstruction, DIEP Flap Reconstruction, Patient Education. No Comments on Your Questions Answered – Breast Reconstruction and Your Journey to Healing

At Breast Reconstruction Associates, we understand that your journey through breast cancer recovery can raise many questions. We are here to address some of the most common questions we receive from our patients. If you or a loved one is navigating post-chemo breast reconstruction, we hope this blog will offer clarity, comfort, and the support you deserve.

What is Breast Reconstruction?

Breast reconstruction is a surgical procedure that restores the appearance of a breast after a mastectomy. This type of surgery can be performed immediately after mastectomy or at a later time. The goal of breast reconstruction is not only to help restore your physical appearance but also to provide emotional and psychological healing after breast cancer treatment.

How Soon Can I Have Reconstruction After Chemotherapy?

The timing of breast reconstruction after chemotherapy varies based on each individual’s health and healing process. In most cases, it is recommended to wait until your body has fully recovered from chemotherapy before undergoing reconstructive surgery. This allows your immune system to rebuild and ensures the best possible healing outcome. However, the exact timeline should be discussed with your surgeon, who will evaluate your unique needs and make recommendations accordingly.

What Are the Different Types of Breast Reconstruction?

There are two main types of breast reconstruction: implant-based reconstruction and autologous tissue reconstruction (also called flap surgery).

  • Implant-Based Reconstruction: In this procedure, a silicone or saline implant is used to restore the shape of the breast. Implants are typically inserted under the chest muscle, and the procedure can be performed in stages.
  • Autologous Tissue Reconstruction: This type of reconstruction uses tissue from another part of your body, such as the abdomen, back, or thighs, to create a new breast. This method is often preferred by women who want a more natural feel or have insufficient skin for implants.

Each option has its pros and cons, and your surgeon will work closely with you to help determine which option is best for you.

What Should I Expect During Recovery?

Recovery times can vary depending on the type of reconstruction surgery you undergo. Typically, patients can expect some swelling, bruising, and discomfort during the first few weeks. Your surgeon will provide you with specific aftercare instructions, including how to manage pain, when to resume light activities, and what signs to watch for in case of complications.

It is important to remember that recovery is a gradual process. While you may feel some discomfort during the early stages, many patients feel more comfortable with their appearance as they heal, which contributes to emotional well-being. Patience is key, and it’s important to be kind to your body during this time.

How Can I Prepare for Breast Reconstruction Surgery?

To ensure the best possible outcome, proper preparation is essential. Here are a few steps you can take to prepare:

  1. Consult with your surgeon: It is important to have a thorough discussion with your surgeon about your goals, expectations, and the surgical options available to you.
  2. Quit smoking: Smoking can interfere with healing and increase the risk of complications. Quitting smoking ahead of surgery is strongly advised.
  3. Stay active and healthy: Maintaining a healthy weight and engaging in regular physical activity can help improve recovery times and overall health.
  4. Arrange for help during recovery: Since you may be unable to perform certain tasks immediately following surgery, it’s helpful to have someone assist you during the recovery period.

At Breast Reconstruction Associates, we are committed to helping you through every step of your breast reconstruction journey. Whether you have questions about the procedure, recovery, or what to expect during the process, we are here to provide answers and offer compassionate support. If you are considering breast reconstruction surgery, we invite you to contact us today at 682-200-8580 or visit our website at www.TXDiepFlap.com to schedule a consultation.

Your journey is unique, and we are here to help you feel confident and supported every step of the way.

Hands in the shape of a heart. Breast Reconstruction Associates

Love Yourself This February: Choosing Breast Reconstruction That’s Right for You

Written by Breast Reconstruction Associates on . Posted in Breast Reconstruction, DIEP Flap Reconstruction, Patient Education, Womens Health. No Comments on Love Yourself This February: Choosing Breast Reconstruction That’s Right for You

February is the month of love—a time to celebrate not just romantic relationships, but also the most important relationship of all: the one you have with yourself. For women who have faced the challenges of breast cancer, loving yourself often means embarking on a journey of healing and renewal. Breast reconstruction is a deeply personal choice that can help you feel whole and confident again.

At the Breast Reconstruction Associates, we believe every woman deserves to love the way she looks and feels. That’s why we specialize in DIEP flap breast reconstruction, a natural and long-lasting option that uses your body’s own tissue to create results that look and feel like you.

Why DIEP Flap Reconstruction?

The DIEP flap procedure offers a unique set of benefits:

  • Natural Results: Your own tissue is used, giving you a soft and natural appearance.
  • Muscle-Sparing Technique: Unlike older methods, the DIEP flap doesn’t remove muscle, which helps reduce recovery time and preserve strength.
  • Permanent Solution: With no implants, there’s no need for future replacements or adjustments.

By choosing DIEP flap reconstruction, you’re not just restoring your physical appearance—you’re also empowering yourself to embrace life after breast cancer with confidence.

Self-Love is Self-Care

Making the decision to undergo breast reconstruction is about more than just aesthetics; it’s about reclaiming your sense of self. Taking the time to care for your body and your well-being is a powerful act of self-love. Whether you’re newly diagnosed, in recovery, or years past your cancer journey, know that it’s never too late to prioritize yourself.

We’re Here to Help

This February, let us help you take the next step in your journey. Our team of highly trained microsurgeons is here to provide compassionate, personalized care tailored to your unique needs. Together, we’ll create a plan that restores not just your body, but also your confidence and sense of wholeness.

💖 Schedule a Consultation Today
📞 Call us at 682-200-8580
🌐 Visit us at txdiepflap.com

Because loving yourself starts with taking care of yourself. 💕

DIEP Flap Breast Reconstruction

Understanding DIEP Flap Breast Reconstruction: What Every Woman Should Know

Written by Breast Reconstruction Associates on . Posted in Breast Reconstruction, DIEP Flap Reconstruction, Patient Education. No Comments on Understanding DIEP Flap Breast Reconstruction: What Every Woman Should Know

Breast cancer is a journey no one asks to take, but for many women, it’s a path of resilience, strength, and ultimately, healing. After a mastectomy, one important decision is whether and how to reconstruct your breast(s). Among the many options, the DIEP flap procedure stands out as a highly advanced and natural choice for breast reconstruction. But what is it, and why do so many women choose this approach? Let’s dive in.

What is the DIEP Flap Procedure?

DIEP stands for Deep Inferior Epigastric Perforator, a technical term for specific blood vessels in your abdomen. In this procedure:

  • Your Own Tissue is Used: Skin and fat are taken from your lower belly (much like a “tummy tuck”) to reconstruct the breast.
  • No Muscle is Taken: Unlike older techniques, the DIEP flap spares your abdominal muscles, reducing recovery time and preserving your core strength.
  • Microsurgery is Key: Surgeons reconnect tiny blood vessels to ensure the transferred tissue has a healthy blood supply.

The result? A reconstructed breast that looks and feels natural, made entirely from your body’s own tissue.

Why Choose the DIEP Flap?

Here’s why this procedure has become the gold standard for many women:

  1. Natural Results: Because your own tissue is used, the reconstructed breast has a natural look and feel.
  2. Permanent Solution: Unlike implants, which may need to be replaced over time, a DIEP flap reconstruction lasts a lifetime.
  3. Dual Benefits: The procedure also contours your abdomen, giving you a flatter stomach—an added confidence boost.
  4. Improved Healing and Recovery: Sparing the abdominal muscles minimizes post-surgery pain and lowers the risk of long-term weakness or hernias.

Who is a Candidate for DIEP Flap Reconstruction?

Most women who have enough tissue in their abdomen to create a breast mound are candidates for this procedure. It’s especially ideal if:

  • You want a natural reconstruction without implants.
  • You’re seeking a permanent solution.
  • You’re in good general health and can safely undergo surgery.

Your surgeon will work with you to determine if the DIEP flap is the best option for your unique needs.

What Makes Us Different?

At Texas Center for Breast Reconstruction, our team specializes in advanced microsurgical breast reconstruction, with expertise that few centers can match:

  • Extensive Experience: With nearly 2,000 successful cases and over 600 procedures annually, our surgeons have the skill and knowledge to handle even the most complex reconstructions.
  • Personalized Care: We know every woman’s journey is different, and we’re committed to tailoring your reconstruction to your goals and body.
  • State-of-the-Art Techniques: By using the latest technology and a team approach, we ensure the best outcomes for every patient.

What to Expect During Your Journey

  1. Consultation: We’ll discuss your medical history, goals, and options to create a personalized treatment plan.
  2. Surgery: The procedure typically takes 6–8 hours, with a hospital stay of 1–2 days.
  3. Recovery: Most women return to normal activities within 6–8 weeks. Our team is here to support you every step of the way.

Final Thoughts

Choosing breast reconstruction is a deeply personal decision, and it’s okay to take your time exploring your options. The DIEP flap procedure is a natural, lasting choice that has helped thousands of women feel whole again after breast cancer.

If you’re considering reconstruction or just want to learn more, we’re here to help. We combine world-class expertise with compassionate care to guide you through this important part of your healing journey.

Surgeons in an operating room looking at a patient during surgery.

Understanding Common Plastic Surgery Risks: What Every Patient Should Know

Written by Breast Reconstruction Associates on . Posted in Breast Reconstruction, Patient Education. No Comments on Understanding Common Plastic Surgery Risks: What Every Patient Should Know

Undergoing breast surgery, whether for medical or aesthetic reasons, is a significant decision that requires careful consideration of potential risks. At Breast Reconstruction Associates, we prioritize patient education, ensuring you are well-informed about both the benefits and possible complications associated with your procedure.

General Surgical Risks

All surgical procedures carry inherent risks, including:

  • Bleeding: Excessive bleeding during or after surgery may necessitate additional interventions.
  • Infection: Despite sterile techniques, infections can occur at the surgical site, potentially requiring antibiotics or further treatment.
  • Blood Clots: Formation of clots, particularly in the legs (deep vein thrombosis), can pose serious health risks if they travel to the lungs.
  • Anesthesia Reactions: Adverse responses to anesthesia, though rare, can range from mild to severe.

Specific Risks Associated with Breast Surgery

Beyond general risks, breast surgeries have particular considerations:

  • Fluid Collections: Accumulation of fluid (seroma) or blood (hematoma) between the skin and underlying tissues can occur post-surgery. Drains are often placed to prevent this; however, if fluid accumulates after drain removal, additional procedures may be necessary to remove it.
  • Changes in Sensation: Altered sensation in the nipple, areola, and surrounding skin is common. The extent varies based on the surgical technique and individual healing processes.
  • Nipple-Areola Complex Loss: In procedures aiming to preserve the nipple and areola, there’s a risk of reduced blood supply leading to tissue death (necrosis), which may require further intervention.
  • Mastectomy Flap Necrosis: The remaining breast skin post-mastectomy might experience healing challenges due to insufficient blood supply, leading to tissue death. Factors increasing this risk include larger breast size, tobacco use, and prior radiation therapy.
  • Delayed Wound Healing: Wound separation or slow healing may occur, potentially necessitating daily wound care or additional surgeries.
  • Microvascular Thrombosis: In autologous breast reconstruction, there’s a risk of blood clots forming in the vessels supplying the transplanted tissue (flap), typically within the first 24-48 hours post-surgery. This complication may require immediate surgical intervention to salvage the tissue.
  • Reconstruction Failure: Regardless of the reconstruction method—implants, DIEP flap, or other techniques—there’s a possibility of failure, resulting in a flat chest wall. While uncommon in properly selected patients, alternative reconstruction methods would be considered if this occurs.

Mitigating Risks

To minimize these risks, it’s crucial to:

  • Choose an Experienced Surgeon: Select a board-certified plastic surgeon with specialized expertise in breast reconstruction.
  • Follow Pre- and Post-Operative Instructions: Adhere strictly to your surgeon’s guidelines to promote optimal healing.
  • Maintain Open Communication: Discuss any concerns or pre-existing conditions with your healthcare team to tailor the surgical plan to your needs.

At Breast Reconstruction Associates, we are dedicated to guiding you through your surgical journey. We help you weigh the risks and benefits to make informed decisions about your care. For more detailed information, please call our offices.

A woman in need of emotional support during her breast reconstruction journey after battling breast cancer.

The Importance of Emotional Support During Breast Reconstruction: How to Find Help

Written by Breast Reconstruction Associates on . Posted in Breast Cancer, Breast Reconstruction, Womens Health. No Comments on The Importance of Emotional Support During Breast Reconstruction: How to Find Help

Breast reconstruction is more than just a physical journey – it’s an emotional one that touches every aspect of a woman’s life. While much of the focus is often on the surgical procedure itself, the emotional support you receive before, during, and after reconstruction can be just as crucial to your overall healing and recovery. At Breast Reconstruction Associates, we understand that emotional well-being is an essential part of the healing process.

Understanding the Emotional Journey

Every woman’s experience with breast reconstruction is unique, but many share common emotional challenges. It’s important to recognize and address these feelings, as they are valid and part of the healing process. Some of the emotional experiences that patients often face include:

  • Anxiety about the surgical process and what to expect
  • Concerns about body image and how reconstruction will impact self-identity
  • Feelings of grief or loss, particularly if the reconstruction follows a mastectomy
  • Uncertainty about the final outcome and how the reconstruction will look and feel
  • Impact on relationships and intimacy during recovery
  • Worries about recovery time and returning to daily activities

These feelings are normal, and acknowledging them is a crucial part of your overall well-being.

Building Your Support Network

Navigating the emotional landscape of breast reconstruction doesn’t have to be done alone. Building a support network can help you manage the mental and emotional aspects of recovery. Your support system should include both professional and personal resources.

Professional Support

  • Your Surgical Team: Beyond the physical care, your surgeons and nurses can offer emotional guidance, reassurance, and honest discussions about the process.
  • Mental Health Professionals: Counselors and therapists who specialize in breast cancer and breast reconstruction can provide emotional support, help you navigate complex feelings, and offer strategies for coping with anxiety or depression.
  • Support Group Facilitators: Trained professionals can guide group discussions, offering you a space to share and connect with others going through similar experiences.

Personal Support

  • Family and Friends: Open communication with loved ones about your needs and feelings can create a strong support system that nurtures your emotional recovery.
  • Support Groups: Whether in-person or online, connecting with others who understand your experience can be incredibly helpful. These groups offer empathy, advice, and shared wisdom from women who have been through similar experiences.
  • Online Communities: Virtual support groups and forums provide access to support 24/7, especially when you need someone to talk to outside of regular hours.

Tips for Finding the Right Support

  • Start Early: Begin building your support network before surgery. This allows you to feel prepared and empowered when the time comes.
  • Be Specific: Don’t hesitate to tell people exactly what kind of support you need, whether it’s emotional or practical.
  • Stay Connected: Regular check-ins with your support system help maintain emotional well-being and ensure you feel cared for during recovery.
  • Explore Options: Try different types of support to find what works best for you—whether it’s one-on-one counseling, group therapy, or online support.
  • Trust Your Instincts: Choose support resources that make you feel comfortable and understood. It’s important to feel safe and supported in the process.

Professional Resources Available

There are many resources available to help you along your emotional journey during breast reconstruction:

  • American Cancer Society’s Reach To Recovery program – offering peer support from others who have gone through breast cancer and reconstruction.
  • Local Breast Cancer Support Organizations – These groups provide community support, resources, and events for patients.
  • Hospital-Based Support Groups – Many hospitals have groups designed to provide emotional support for women undergoing breast reconstruction.
  • Online Support Communities – Virtual spaces where you can connect with others anytime, anywhere.
  • Professional Counseling Services – For those seeking personalized therapy during the reconstruction process.

How We Can Help

At Breast Reconstruction Associates, we understand that emotional support is a vital component of your reconstruction journey. Our team is committed to providing care that addresses both your physical and emotional needs. We offer:

  • Connections to local support groups and resources
  • Referrals to mental health professionals who specialize in breast cancer and reconstruction
  • Educational materials for you and your family
  • Extended consultation times to address your concerns and questions
  • A compassionate team ready to support you through every step of the process

Moving Forward

Remember, seeking emotional support is not a sign of weakness – it is a powerful step toward healing and recovery. Every woman deserves to feel supported and understood during her reconstruction journey. Whether you are considering breast reconstruction or are already on your path to recovery, we are here to help guide you every step of the way.

Would you like to schedule a consultation to discuss your reconstruction journey and learn more about our support services? Contact our office to speak with our caring team at Breast Reconstruction Associates.

DIEP flap breast reconstruction, highlighting benefits of natural tissue use and long-term advantages.

DIEP Flap vs. Implant Breast Reconstruction (Updated For 2024)

Written by Breast Reconstruction Associates on . Posted in Breast Implants, Breast Reconstruction, DIEP Flap Reconstruction. No Comments on DIEP Flap vs. Implant Breast Reconstruction (Updated For 2024)

Breast cancer patients now have a plethora of options when it comes to reconstructive surgery. Choosing the right type of breast reconstruction can be overwhelming but understanding the differences between the DIEP flap and implant breast reconstruction can help you make an informed decision.

What is DIEP Flap Reconstruction?

The Deep Inferior Epigastric Perforator (DIEP) flap is an advanced method of breast reconstruction that uses your abdominal tissue to replace the soft tissue and skin removed during a mastectomy. Unlike the TRAM flap procedure, the DIEP flap preserves all the muscles of the abdomen, resulting in a less invasive and more natural reconstruction.

Why Choose DIEP Flap Over Implants?

  • Natural Tissue Use

With DIEP flap reconstruction, the patient’s own skin and fat are utilized to replace the breast volume removed during the mastectomy. This eliminates the need for implants, providing a more natural look and feel.

  • Long-term Benefits

Implant reconstruction may lead to complications such as implant ruptures or capsular contracture (breast hardening), often requiring maintenance surgeries over time. In contrast, DIEP flap reconstruction tends to result in softer, more natural-feeling breasts that typically do not require further surgical interventions.

  • Sensory Nerve Reconstruction

One of the advancements in DIEP flap reconstruction is the potential for sensory nerve reconstruction, which aims to restore sensation to the transplanted tissue. While not performed routinely, it is available in select cases, and your surgeon can discuss its pros and cons to determine if it should be included in your reconstruction plan.

  • Pain Management

Post-operative pain is often a concern for patients considering DIEP flap reconstruction. Contrary to popular belief, our experience at Breast Reconstruction Associates shows that recovery and healing post-DIEP flap reconstruction are often easier than anticipated. We employ an effective post-operative pain protocol that usually manages pain without the need for narcotic pain medications.

What to Expect at Breast Reconstruction Associates

At Breast Reconstruction Associates, we pride ourselves on offering state-of-the-art breast reconstruction through individualized and compassionate care. Located in Fort Worth, Austin, Oklahoma City, Bozeman, our experienced team is dedicated to ensuring you receive the best possible treatment.

Many of our patients choose to go home after a one or two-night hospital stay, and they often find the recovery significantly easier than expected. We strive to make your experience as comfortable and seamless as possible, ensuring you feel supported every step of the way.

The DIEP flap is an excellent breast reconstruction option for women, providing a natural-looking and feeling breast after mastectomy while avoiding the use of implants. If you’re looking for the “gold standard” in breast reconstruction, look no further. For more information and to discuss your options, contact us at Breast Reconstruction Associates, your DIEP flap experts in Dallas Fort Worth, Texas.

Sources: BreastCancer.org

Feel free to reach out to us and take the first step toward a natural and confident you.

Patient considering breast reconstruction surgery with a checklist of important factors to discuss with a doctor.

Before Undergoing Breast Reconstruction Surgery, 10 Things to Consider

Written by Breast Reconstruction Associates on . Posted in Breast Cancer, Breast Reconstruction. No Comments on Before Undergoing Breast Reconstruction Surgery, 10 Things to Consider

Breast reconstruction surgery is a crucial step in the recovery process for many breast cancer survivors. But with the overwhelming amount of information available, it can feel like trying to drink from a fire hydrant. Here’s a concise checklist to help you make informed decisions about your treatment plan.

1. Research Thoroughly

When faced with a breast cancer diagnosis, it’s natural to want to expedite your treatment. However, taking the time to understand all your options is vital. Consult reputable sources and discuss your choices with your doctors to ensure you’re making well-informed decisions.

2. Talk to Your Doctor

While online support groups and patient forums can provide valuable support, every patient’s situation is unique. It’s essential to address questions specific to your care directly with your doctor for the most accurate and personalized information.

3. Make the Best Decision for You

Breast reconstruction is a highly personal decision influenced by various factors. Involve your spouse, family, or support system in consultations to help weigh your options. Ultimately, the decision must be best for YOU in your current situation.

4. Plan Ahead

Surgery requires a recovery period that varies depending on the type of work you need to resume. Discuss the expected recovery time and post-op restrictions with your surgeon to adequately plan with your support system and employer.

5. Choose Your Breast Size

Your pre-operative body habitus will influence the size of your breast reconstruction. During your consultation, your surgeon will discuss your ideal breast size and show you photos of patients with similar body types to help set realistic expectations.

6. Know Your Timeline

At Breast Reconstruction Associates, our goal is to complete your reconstruction in as few surgeries as possible. Ask your surgeon how many surgeries they anticipate and the timing of each one. This timeline may need adjustment to prioritize your cancer treatment.

7. Understand Your Post-Surgery Appearance

Looking at photos of other patients who have undergone the surgery can alleviate fears. At Breast Reconstruction Associates, we review photos with patients to provide an accurate visual of what to expect regarding scar patterns and overall appearance.

8. Ask Questions

Don’t hesitate to ask any questions you have. Make a list of all your concerns and go through them with your doctor to ensure you have clarity and peace of mind.

9. Consider Your Nipples

Some patients may have the option of keeping their nipples through a nipple-sparing mastectomy, depending on the tumor’s location and nipple position. If not, options like nipple reconstruction or 3D nipple areola tattoos can complete your reconstruction.

10. Understand the Goal of Reconstruction

Discuss realistic expectations with your plastic surgeon and understand the difference between reconstructive and cosmetic surgery. The goal is to restore what cancer took away, allowing you to fit clothing evenly without needing a prosthesis. It’s a life-changing experience that requires time and perspective to accept and love your new reconstructed self.

Conclusion

Take the necessary time to research and understand your options before moving forward with breast reconstruction surgery. For more information, visit Breast Reconstruction Associates.

Breast Reconstruction Questions – Post-Surgical Care and Recovery

Answers to Your Breast Reconstruction Questions

Written by Breast Reconstruction Associates on . Posted in Breast Reconstruction. No Comments on Answers to Your Breast Reconstruction Questions

Undergoing breast reconstruction surgery can be a daunting experience, filled with uncertainty and anxiety. Even if you think you’re well-prepared, it’s natural to have questions. At Breast Reconstruction Associates, we’ve been caring for patients like you since 2014. We aim to make you feel comfortable and well-informed about what autologous breast reconstruction can offer. Below are some of the most common questions we receive to help you better understand your decision to undergo breast reconstruction.

What to Expect After Breast Reconstruction Surgery

How Much Pain Can I Expect After Surgery?

Most patients experience a very manageable level of post-operative pain. Our pain management regimen, aligned with the Enhanced Recovery After Surgery (ERAS) protocol, has proven to be remarkably effective. Most patients can carry out their regular activities and sleep with mild to moderate discomfort. Generally, patients stop needing regular pain medication after about two weeks.

What Will My Breast Size Be?

During the initial reconstruction surgery, the width and height of the flap can be controlled to create the breast. The depth, or projection, of the flap largely depends on the abdominal tissue’s depth. Your surgeon should be able to estimate how close to your current breast size you will be during your consultation. Adjustments to size and shape can be made after the initial reconstruction if needed.

Will I Have Drains After Surgery?

You can expect to have a drain in each operated breast and 1-2 drains in your abdomen. Typically, patients go home with all drains in place. While inpatient, your nurse will educate you on emptying, recording drainage, and general care of your drains before you go home. Once at home, our team is available to address any questions or concerns. Most patients have their drains removed 1-2 weeks after surgery.

What Kind of Bra Should I Wear After Surgery?

You will be given a hospital-issued post-surgical bra after surgery, eliminating the need to purchase one beforehand. After surgery, you may be fitted for a compression bra in our office for proper sizing and comfort.

When Can I Start Exercising Again?

After surgery, we ask that you limit your activities to light walking, avoiding core muscle use, and lifting weights less than 10 pounds. Once you reach four weeks post-op, you may start cardio activities such as using a stationary bike or elliptical machine. After this point, consult your surgeon to guide you on how and when to resume more strenuous activities. Generally, most patients are free of restrictions and may use their core muscles again 12 weeks after surgery.

Additional Resources and Support

Have more questions? Make a list! We are happy to be your resource for breast reconstruction information. Contact one of our offices in Fort Worth, Austin, Oklahoma City, Bozeman for more information or to schedule a consultation.

Keywords

  • Breast Reconstruction FAQs
  • Post-Surgical Recovery
  • Surgical Pain Management

Feel empowered to make informed decisions about your breast reconstruction surgery. We’re here to support you every step of the way.